Water | 3.1g |
Energy | 379.0kcal |
Energy | 1586.0kJ |
Protein | 7.8g |
Total lipid (fat) | 4.88g |
Ash | 6.96g |
Carbohydrate, by difference | 77.26g |
Fiber, total dietary | 6.1g |
Sugars, total | 20.26g |
Calcium, Ca | 33.0mg |
Iron, Fe | 41.38mg |
Magnesium, Mg | 61.0mg |
Phosphorus, P | 204.0mg |
Potassium, K | 240.0mg |
Sodium, Na | 453.0mg |
Zinc, Zn | 17.87mg |
Vitamin C, total ascorbic acid | 29.6mg |
Thiamin | 2.09mg |
Riboflavin | 1.99mg |
Niacin | 23.51mg |
Vitamin B-6 | 2.69mg |
Folate, total | 667.0??g |
Folic acid | 648.0??g |
Folate, food | 19.0??g |
Folate, DFE | 1121.0??g |
Vitamin B-12 | 7.55??g |
Vitamin A, IU | 1876.0IU |
Vitamin E (alpha-tocopherol) | 1.37mg |
Vitamin D (D2 + D3) | 3.6??g |
Vitamin D3 (cholecalciferol) | 3.6??g |
Vitamin D | 144.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 0.62g |
Fatty acids, total monounsaturated | 2.25g |
Fatty acids, total polyunsaturated | 1.35g |
Cholesterol | 0.0mg |
Caffeine | 0.0mg |